Leadership Coaching Blog

We talk about the constant need that so many of us feel to prove ourselves and then often comes the belief that we’re not doing enough.

We talk about the role our stories play in our confidence journeys and what we can do to adopt more empowered mindsets.

We talk about what happens when we put everyone else’s needs above our own and explore steps you can take to start putting yourself first.

We talk about leveraging the power of love languages. My guest shares the approach he took to shift from anger to love.

We talk about the gap that often exists between our confidence and competence.

We talk about how high-pressure, high-intensity environments lead us into suffering contests that undermine our mental and physical health.

We talk about navigating change and explore the power of leaning into our purpose to navigate uncertainty and stay confident.

We talk about finding the right path. We also explore practical, yet powerful steps you can take to find the path that’s right for you.

We talk about how easy it is to buy into the narrative that we need shame and self-criticism to propel us forward.

We explore simple, practical steps you can use to gain control of your attention and take your power back.

We talk about strategies you can use to better manage perfectionism.

We talk about how to make our work more effortless. Too many of us are struggling at work and we don’t know why.

We discuss what our DEI conversations are missing and how compassion will lead us to far greater levels of inclusion.

We talk about what the U.S. military can teach us about the importance of trust and empathy to human-centered leadership.

We talk about the power of storytelling to create greater connection and inclusion.

We talk about the scripts that guide us. We all have scripts that inform our behavior but how often do we stop to examine them?

We move beyond impostor syndrome and talk about the effects of childhood pain and trauma on our experiences as adults.

We talk about the upper limit. Just as homeostasis keeps our bodies in a state of equilibrium, our minds tend to do this as well.

We talk about the trap of the comfort zone. It’s all too easy to get stuck in our comfort zones.

We talk about the monsters under our bed. We all have them, but they look different for each of us based on our own experiences and beliefs.