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Kim Meninger
Dec 12, 202325 min read
Harvesting Uplifts
We talk about how high-pressure, high-intensity environments lead us into suffering contests that undermine our mental and physical health.
Kim Meninger
Dec 5, 202318 min read
Connecting to Our Purpose in Times of Change
We talk about navigating change and explore the power of leaning into our purpose to navigate uncertainty and stay confident.
Kim Meninger
Nov 28, 202324 min read
Finding Sparks of Inspiration
We talk about finding the right path. We also explore practical, yet powerful steps you can take to find the path that’s right for you.
Kim Meninger
Nov 21, 202325 min read
Awareness Is the Doorway to Change
We talk about how easy it is to buy into the narrative that we need shame and self-criticism to propel us forward.
Kim Meninger
Nov 14, 202333 min read
Gaining Control of Our Attention
We explore simple, practical steps you can use to gain control of your attention and take your power back.
Kim Meninger
Nov 13, 20234 min read
How to Understand Your Inner Critic and Turn It into a Tool for Success
It’s clear that our inner critic can do some harm, but to begin addressing it, we first need to understand where it came from.
Kim Meninger
Nov 7, 202327 min read
Setting High Standards without Perfectionism
We talk about strategies you can use to better manage perfectionism.
Kim Meninger
Oct 31, 202325 min read
Making Our Work More Effortless
We talk about how to make our work more effortless. Too many of us are struggling at work and we don’t know why.
Kim Meninger
Oct 24, 202328 min read
What Our DEI Conversations Are Missing
We discuss what our DEI conversations are missing and how compassion will lead us to far greater levels of inclusion.
Kim Meninger
Oct 17, 202320 min read
What the U.S. Military Can Teach Us about Leadership
We talk about what the U.S. military can teach us about the importance of trust and empathy to human-centered leadership.
Kim Meninger
Oct 16, 20234 min read
Think Impostor Syndrome is a Conspiracy of the System? Think Again.
Let’s transform our thinking about impostor syndrome to be less about blaming and shaming and more about naming and empowering.
Kim Meninger
Oct 10, 202328 min read
Am I honoring the calling of my life?
We talk about the power of storytelling to create greater connection and inclusion.
Kim Meninger
Oct 3, 202321 min read
Revising Our Scripts
We talk about the scripts that guide us. We all have scripts that inform our behavior but how often do we stop to examine them?
Kim Meninger
Sep 26, 202325 min read
Put On Your Victory Glasses
We move beyond impostor syndrome and talk about the effects of childhood pain and trauma on our experiences as adults.
Kim Meninger
Sep 19, 202325 min read
Pushing Past the Upper Limit
We talk about the upper limit. Just as homeostasis keeps our bodies in a state of equilibrium, our minds tend to do this as well.
Kim Meninger
Sep 12, 202323 min read
Growth & Comfort Do Not Coexist
We talk about the trap of the comfort zone. It’s all too easy to get stuck in our comfort zones.
Kim Meninger
Sep 5, 202321 min read
What’s the Monster Under Your Bed?
We talk about the monsters under our bed. We all have them, but they look different for each of us based on our own experiences and beliefs.
Kim Meninger
Aug 29, 202326 min read
Reframing Our Mindsets
We talk about reframing our mindsets. Much of our behavior and beliefs are guided by the stories we tell ourselves.
Kim Meninger
Aug 22, 202321 min read
Shifting from Reacting to Responding
We talk about listening to ourselves so that can we choose our responses, not just react to our surroundings.
Kim Meninger
Aug 15, 202321 min read
The Power of Optimism
We talk about the power of optimism. My guest shares his own journey with optimism and the benefits he has experienced as a result.
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