-Aug 124 min readBlogHow to Recognize Time as a Finite Resource and Avoid Burnout at WorkWhen we don't have enough time to complete our tasks at the office, it can feel like a personal failure.
-Jul 3024 min readPodcastDoing Your Best Does Not Mean Being PerfectWe talk about the three stages of chronic stress and how to recognize them. We also talk about how to manage our energy to prevent burnout.
-Feb 2025 min readPodcastWhat Are Your Guardrails?We talk about the general sense so many of us have that something is missing from our careers.